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Benefits of Anabolic Pump Supplements

Before we look at the benefits of Anabolic Pump supplements, it’s important to know what Anabolic Pump is. Anabolic Pump is also known as a Selective Insulin Muscle Sensitizer (SIMS). SIMS is a substance that stimulates muscle cells to utilize glucose better. What does that mean in plain English? Simply put, it means SIMS help promote fat burning. It also means increased muscle growth. 

Another key component to learn about is GLUT4. GLUT4 is a protein responsible for the disposal of glucose in both muscle and fat cells. Insulin or Anabolic Pump activates GLUT4 and, in turn, harnesses the power of insulin. The most powerful anabolic hormone produced by the body by far is insulin. Professional bodybuilders will take insulin and eat large amounts of food to gain rapid strength and muscle size. Insulin forces muscles to grow fast. An unfortunate side effect is that insulin will also cause fat cells to grow at an increased rate. This is where Anabolic Pump steps in to save the day. Anabolic Pump activates GLUT4 without consuming crazy amounts of food and risking weight gain from fat. 

Before Anabolic Pump supplements were created, one would have to find ways to cut carbohydrates to avoid weight gain and significantly lose body fat. Because having to consume so much food to promote insulin to kick in and do it’s thing, weight gain was a great concern. This resulted in some unwanted side effects. Carbohydrates fuel your brain and muscles to perform more intensely in the gym. Cutting carbs meant less impactful workouts. It also meant you were moody, irritable, and lethargic. Not a good combination, but you put yourself through that routine because you love your workouts.

Not anymore. Anabolic Pump supplements have opened up a whole new door to intense workouts. You still want to watch what you eat, but the previous life of counting every single carb you took in is a thing of the past. Anabolic Pump supplements combined with a healthy diet are the best combination for impressive muscle gain achieved via the intense workouts you love. 

If you want to experience the difference Anabolic Pump supplements can have on your workouts, try our breakthrough advanced pump formula at MI Nutrition stores. It’s your best option for increased muscle pumps, maximized nutrient delivery, and an enhanced growth hormone.

Importance of Immune Health During the Winter

With the winter months here, our attention should turn to our immune systems. As we spend more time indoors and closer to others, it becomes much easier for germs to spread. There is also data available that shows being cold impairs the immune system’s ability to fight off infection. To understand the importance of immune health during the winter, we must first understand how the immune system works.  

How the immune system works

The immune system is your body’s natural defense shield against disease. It’s a complicated network of cells, tissues, and organs that, working in tandem, defends your body from invaders. These invaders include bacteria, viruses, parasites, and fungi that all have the potential to make us sick. We can find these everywhere – in our homes, offices, and particularly anywhere people gather in public. A healthy immune system protects us like a shield from these various invaders, known scientifically as antigens. 

There are times these antigens can break through the barrier the immune system has created. When this occurs, the immune system will produce white blood cells that will attack and destroy these foreign substances. They seek out the antigen and get rid of it before it can reproduce. If that attempt is not successful, the immune system kicks into high gear to destroy the antigens as they multiply. 

When the immune system fails

Sometimes the immune system can be overwhelmed. This usually occurs when our immune system is weak due to other factors. Not eating healthy, not getting enough exercise, not getting enough sleep, and being under chronic stress will all lead to a weak immune system. When your immune system is in a weakened state, bacteria, viruses, and toxins can overwhelm the body, and you become sick.

Ways to fortify your immune system

During the winter months, when we are spending more time indoors, the spread of germs occurs more easily. For this reason, we need to ensure our immune systems are in optimal shape. Here are a few ways to make that happen.

Eat a healthy diet:

The first step to a well-functioning immune system is a healthy diet. A diet high in empty calories leads to weight gain and leaves you prone to illness. 

Get enough sleep:

Not only can a lack of sleep leave you feeling tired and generally underperforming, but it also leaves you vulnerable to illness. 

Practice stress management:

Under constant stress from your job? This is a recipe for leaving you more vulnerable to sickness. 

Take supplements:

Supplements are a great way to fortify your immune system. Many, like our ImmuneONE wellness formula, are packed with vitamins and herbal supplements to get your immune system working at peak levels. 

Looking for supplements to help bolster your immune system during the winter months? Visit our website at https://minutritionstores.com/ to find out more.

Collagen and Workout Recovery – Why it is Important

You have likely heard of the benefits of collagen when it comes to hair, skin, and nail health. Many of us, however, are less familiar with how collagen helps with workout recovery. Whether your focus is on running, lifting, or even yoga, collagen is a frequently used recovery protein that aids in building and repairing muscles, tendons, ligaments, and cartilage after intense workouts. If you love to work out, but you don’t like the after effects, collagen is the answer to workout recovery. Read on to discover exactly why collagen is important to your post-workout recovery.

As we answer this question, it is important to note that collagen is the second most abundant substance in your body, second only to water. Collagen also happens to be the most abundant protein in your body. Collagen serves as the glue that holds us together. Without collagen, our bodies would be puddles on the floor. Collagen can be found in all our connective tissues, tendons, ligaments, and bone. Its purpose is to provide strength, structure, and elasticity.

During workouts, many focus on, and rightfully so, building muscle. They forget that, in actuality, collagen-rich tendons, bones, and connective tissue are what enable our bodies to become stronger. Fortifying collagen levels is a great way to ensure you have the necessary supporting structures to recover after an intense workout. 

Protein loss occurs in muscles during and after long periods of exercise. Research shows that protein usage decreases during exercise but immediately spikes right after and lasts for an extended period of time. This is due to the necessary post-workout repairs your body undertakes on your muscles. With its high amino acid content, collagen makes it ideal for post-workout muscle repair and recovery. 

Case in point, one study measured the effects of daily intake of collagen peptides, specifically focusing on the Achilles tendon. The study found a significant increase in collagen fiber diameter, leading researchers to surmise there was improved strength of the tendon due to collagen supplementation.

Supplementing with collagen has been shown to help with muscle repair making it an ideal post-workout essential. Collagen supports the body’s protein needs during and after exercise. Additionally, collagen contains 18 amino acids and eight of the nine essential amino acids that your body cannot produce and must be consumed through dietary protein options.  

Looking for a collagen supplement to help boost your post-workout recovery? Visit our website at https://minutritionstores.com/ to find what you need and more fantastic workout supplements.

What Are the Benefits of Vegan Protein and Why You Should Add it to Your Diet

With more and more people switching to a vegan diet, it’s important to understand vegan protein powder’s benefits. Even if you are not going totally vegan, benefits can be realized from adding this powerful supplement to your regimen. You will find that not only are these supplements a great source of natural protein, but they are essential to bringing balance to your diet and body. 

Higher protein per serving

Plant-based protein powders are just as effective as other supplement powders and come with a whole list of unexpected benefits. One misconception is that vegan powders contain less protein than whey products. Vegan powders pack an impressive amount of protein per serving. 

Nutrient packed

There are a whole host of reasons vegan protein powders are ideal. One of the major reasons is they are rich in vitamins and minerals. First up, they contain fiber. Plants are packed with nutrients  and so are the fibers derived from them. Fiber is a crucial part of any diet, helping our digestive system to operate smoothly. They also maintain a feeling of fullness after eating and contribute to good heart health. 

That’s not all! Vegan powders also contain more of the other vitamins and minerals necessary for a healthy lifestyle. Vegan powders are packed with antioxidants and other vitamins that cannot be found in animal proteins. Vegan powders are a quick and easy way to get the vitamins and nutrients you need.

Allergy-free

Whey based protein powders are commonly used for building muscle. There are a growing number of people who suffer from being allergic to whey. People with gluten allergies also suffer from protein powders that contain gluten. If you are experiencing any of these allergic setbacks, then vegan powders are definitely worth a try.

Tastes great

Another misconception is that vegan-based powders won’t taste good. This is particularly true for those who do not care for vegetables. This is far from the truth. We’ve developed some great flavored vegan powders, including vanilla, peanut butter banana, and cinnamon cookie

Helps the environment

Another great reason for choosing vegan-based powders is the positive effect they have on the environment. Producing vegan powders require less land, water, energy, and other resources than those based on animal protein. Want to create less of an impact on the environment? Plant-based vegan powders are for you!

Looking for vegan powders to help boost overall health? Visit our website at https://minutritionstores.com/ to find these and more fantastic supplements.

What is Carbohydrate Powder

If you have spent any amount of time in the gym, then you have very likely heard of carbohydrate powder. You may also be wondering what all the fuss is about. Some of you may be asking, in general, what is carbohydrate powder? Well, read on as we show the what, how, and why of carbohydrate powder.

Friend or Foe

Carbohydrate supplement powders are an excellent choice if you want to maximize muscle growth and energy during workouts. Traditionally, carbohydrate supplements were comprised of simple sugars like dextrose or maltodextrin. Recent formulas have taken on a whole new level of complexity. Carbohydrate powders are designed to provide speedy results and function, as long as you know when and how to take them.

Why Use Carbohydrate Supplements

When it comes to what fuels your body during a workout, your muscles rely heavily on adenosine triphosphate. ATP is stored in short supply in your muscles. During high-intensity workouts like weight training, muscles use ATP to drive muscle contraction. The problem is, your body almost immediately needs to make more to replenish its reserves. To accomplish this, your body turns to stored glycogen (carbs) in the muscles to generate additional ATP.

If you prefer your workouts intense, then you are going to need a lot of energy. Using carbs to supplement before and during a workout can help keep the glycogen that fuels your muscles readily available for immediate use, allowing you to keep your workout intensity on full throttle. Post-workout supplementation also helps to replenish lost muscle glycogen, loading the muscles for the next workout.

When and How Much

The first thing to consider is how many carbs your body needs. Most athletes will target 20 to 40 percent of their daily calorie intake to be from carbs. Take note of your carb intake from both dietary and supplemental resources when calculating your total. 

Taking carbohydrate supplements before and during a workout helps ensure your muscles remain in an anabolic state and minimizes the effects of catabolic muscle loss. That’s right. As your body uses ATP, glycogen, and amino acid reserves, your muscles will naturally breakdown. Consuming a carbohydrate supplement while also including fast-digesting proteins or amino acids will help with glycogen refueling and also help target amino acids to the muscle to boost workout recovery. If your goal is to build muscle, consider supplementing with a 2:1 or 1:1 ratio of carbs to protein. This ratio has been shown to be most effective for increasing muscle growth and improving overall body composition and strength in athletes.

Are you looking for reliable carbohydrate supplements at an incredible value? Visit our website at minutritionstores.com to find out more!