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Phase One Nutrition – PrePhase is the ultimate pre-workout solution to take your workouts to the next level! PrePhase may provide next-level energy and may help with laser-sharp focus.  PrePhase may increases performance, may increase muscular fullness, and may increase muscular endurance.

Phase One Nutrition – PrePhase

Frequently Asked Questions

What ingredients are in Phase One Nutrition – PrePhase?

  • 6000 MG of Citrulline Malate
  • 3000 MG of Beta-Alanine
  • 1000 MG of Choline Bitartrate
  • 350 MG of Caffeine Anhydrous
  • 300 MG of Glucuronolactone
  • 200 MG of Eria Jarensis
  • 200 MG L-Tyrosine
  • 150 MG of 2-Amino-6
  • 100 MG of Theobromine
  • 1.5 MG Alpha Yohimbine HCL

Can you explain PrePhase’s ingredients?

How does citrulline malate work in the body?

Citrulline Malate – When you increase malate levels, you increase energy production. Therefore, Citrulline Malate provides the one-two punch of bringing additional blood—and subsequently, oxygen and nutrients—to exercising muscles, as well as providing increased energy to boost performance levels.

What are the benefits of Citrulline Malate for working out?
  • Increases endurance
  • Enhances muscle growth
  • Helps with muscle recovery

How does Beta-Alanine work in the body?

Beta-Alanine improves athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises.

What are the benefits of Beta-Alanine for working out?
  • Helps gain lean muscle
  • Decreases body fat
  • Enhances power

How does Choline Bitartrate work in the body?

Choline Bitartrate is known to increase cognition and memory, improve focus and motivation, and reduce fatigue. Choline Bitartrate boosts acetylcholine, a neurotransmitter tied to memory and overall brain function. And it helps improve energy levels, mood and recovery time following a workout.

What are the benefits of Choline Bitartrate for working out?
  • Enhances energy levels
  • Helps with recovery
  • Improves brain functioning

How does Caffeine Anhydrous work in the body?

Caffeine Anhydrous is a nervous system stimulant that clears drowsiness and gives you an energy boost. More energy allows you to workout longer and will increase athletic performance.

What are the benefits of caffeine anhydrous for working out?
  • Increases endurance
  • Improves performance
  • Enhances concentration

How does Glucuronolactone work in the body?

Glucuronolactone is commonly used in energy supplements due to its detoxification effects. Combining Glucuronolactone with other substances such as caffeine can improve performance, particularly on tasks that require large amounts of focus and attention.

What are the benefits of Glucuronolactone for working out?
  • Improves mental alertness
  • Assists with physical performance
  • Boost energy

How does Eria Jarenisis (N-Phenethyl Dimethylamine) work in the body?

Eria Jarensis otherwise known as N-Phenethyl Dimethylamine provides therapeutic mood-boosting effects due to its ability to increase levels of Dopamine and Nor-adrenaline in the body. Dopamine is the hormone responsible for ‘feeling good’, with Eria Jarensis Extract or N-Phenethyl Dimethylamine reported to give users a euphoric sensation. These hormones are also associated with enhancing concentration levels, alertness and focus.

What are the benefits of Eria Jarensis for working out?
  • Increases dopamine and noradrenaline
  • Enhances focus and alertness
  • Helps with fat loss

How does L-Tyrosine work in the body?

L-Tyrosine is an amino acid with some pretty cool benefits for your brain, mood, stress, recovery, and more. your brain turns tyrosine into three significant neurotransmitters. Dopamine, for mood and motivation. Nor-epinephrine, for muscle recovery and blood flow. Adrenaline, for focus and drive.

What are the benefits of L-Tyrosine for working out?
  • Enhances attention
  • Improves muscle strength
  • Increases endurance

How does DMHA (2-amino-6) work in the body?

(2-amino-6) otherwise known as DMHA is the substance that demonstrates potency to heighten the level of mental focus, increase energy and reduce appetite, as well as raise feelings of well being.

What are the benefits of DMHA (2-amino-6) for working out?
  • Boost energy levels
  • Improves concentration
  • Supports tough workouts

How does Theobromine work in the body?

Theobromine helps dilate constricted blood vessels, which helps promote better blood flow.

What are the benefits of Theobromine for working out?
  • Enhances brain functioning
  • Reduces mental fatigue
  • Helps with weight loss

How does Alpha Yohimbine work in the body?

Alpha Yohimbine helps the dilation of blood vessels and an increase in blood flow.

What are the benefits of Alpha Yohimbine for working out?
  • Decreases fat mass
  • Increases norepinephrine and dopamine
  • Testosterone booster

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The time you spend sleeping is one of the most important factors for any goal you may have. SleepOne will help you to get deeper sleep, recover, burn more fat, and wake up feeling refreshed.



SleepOne features Melatonin, GABA, and Valerian Root that will induce deeper REM sleep cycles.


Ingredients like Coleus Forskohlii, L-Carnitine L-Tartrate, and Guggul Lipid Extract help to increase your natural metabolism.


SleepOne reduces inflammation, improves performance, and allows your body to recovery from daily stress.


Burn fat while you sleep. L-Carnitine L-Tartrate helps your body burn, or oxidize fat for fuel so that your body can use fat as an energy source.


Take 3 capsules 30 minutes prior to sleeping.

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